ROXMETRIC RACES · TNF
HYROX Tenerife
ENTRIES OPENHYROX Tenerife takes place 4–6 September 2026 in Tenerife, Spain. Standard HYROX format: 8 × 1 km runs alternating with 8 functional stations.
- DATE
- 4 September 2026 – 6 September 2026
- LOCATION
- Tenerife, Spain
- RACE WINDOW
- 3 days
- DIVISIONS
- Open, Pro, Doubles, Relay
- REGION
- Europe
- STATUS
- Entries open
TIME TO RACE DAY
Race week
Entries are handled by HYROX — we do not sell places. Popular races sell out months ahead.
Official event page →What you'll lift at Tenerife
HYROX standards are global — nothing about Tenerife changes them. Three of the eight stations, Open divisions:
| STATION | WOMEN OPEN | MEN OPEN |
|---|---|---|
| Sled Push | 102 kg | 152 kg |
| Sandbag Lunges | 10 kg | 20 kg |
| Wall Balls | 4 kg | 6 kg |
Pace targets
What each goal time asks of your running. Read this as arithmetic, not a measurement: stations plus Roxzone are taken from the median Open Men shares fitted on 93,311 results (n=19,788 for this division), the remainder is divided across 8 km. Your own station times move every row — that is what the calculator is for.
| GOAL FINISH | STATIONS + ROXZONE | RUN BUDGET | AVG /KM |
|---|---|---|---|
| 1:15 | 51% | 36:58 | 4:37 |
| 1:30 | 51% | 43:52 | 5:29 |
| 1:45 | 52% | 50:37 | 6:20 |
| 2:00 | 52% | 57:12 | 7:09 |
Other races near Tenerife
Closest by date in Spain.
- 15 Oct 26HYROX ValenciaSpain
- 17 Oct 26HYROX Youngstars ValenciaSpain
- 11 Nov 26Leapmotor HYROX BarcelonaSpain
Common questions
- When is HYROX Tenerife?
- HYROX Tenerife takes place 4 September 2026 – 6 September 2026 in Tenerife, Spain, across a 3-day race window. Start waves are assigned by HYROX and published closer to the event.
- How do I enter HYROX Tenerife?
- Entries are handled by HYROX, not by Roxmetric — we do not sell or broker places. Tickets were on sale at the official event page when this page was last built. Popular races sell out months ahead, so check availability early.
- What weights are used at HYROX Tenerife?
- The same as every HYROX: standards are global, not per-venue. Sled push is 102 kg for Women Open and 152 kg for Men Open; sandbag lunges 10 kg and 20 kg; wall balls 4 kg and 6 kg. Pro divisions are heavier at every loaded station. Full standards for Open, Pro, Doubles and Relay are in the weights guide.
- Are there other HYROX races near Tenerife?
- 3 nearby races are listed on this page, chosen by closeness in date within Spain: HYROX Valencia (15 Oct 26), HYROX Youngstars Valencia (17 Oct 26), Leapmotor HYROX Barcelona (11 Nov 26). The full calendar covers every announced race.
Date and location as published on the official HYROX event calendar; we add no estimates. Roxmetric is independent and not affiliated with HYROX — confirm details on the official event page before booking travel.
Race announcements, no noise
One email when a new tool or dataset ships. No streaks, no hype.